Upright Stationary Bikes Vs Recumbent Stationary Bikes
Published July 12, 2011 | 
Upright Bikes
Upright Bikes
Upright Bikes
So you are in the market to buy an exercise bike, and all of a sudden, you realize you have a choice to make: upright or recumbent? These are the two popular styles of stationary bikes on the market nowadays. How you decide which style is best for you will depend on a few things like budget, available space and what you find more comfortable.
Upright Bikes
These are the older generation of exercise bikes, which many people are familiar with. These bikes are typically used like a normal road bike, Continue reading
Posted in Upright Bikes | 
cardio bikes, ercise bikes, exercise bikes, recumbent bikes, Upright BikesIndoor Cycling – Best Exercise Bikes Reviewed
Published July 3, 2011 |
Exercise Bikes
Exercise Bikes
Exercise Bikes
What is the best exercise. Well any exercise is a healthy step in the right direction of course.. Indoor cycling on an exercise bike is a great choice for getting exercise that is fun and gets long lasting results. Why do folks own exercise bikes? Here are 5 REASONS!
1) TIME is number one. You can get a great workout ( 20-30 minutes) FAST! Imagine you are between chores at home. You feel like getting a burn but do not want to have to get yourself together to go to the gym. So you just jump Continue reading
Leg Exercise Equipment
Published June 18, 2011 |
Exercise Equipment
Exercise Equipment
Exercise Equipment
There is an ongoing argument about using leg exercise equipment as opposed to doing free weights. The fact is, in my opinion at least, free weights wins out almost every time for leg exercises. This is not to say that exercise machines do not have their place, however if you want to build a great strong body, the most effective way is to lift a lot of weights with a lot of different muscles. Compound exercises with dumbbells and barbells will more often than not achieve this.
Free Weights Vs Equipment
The biggest Continue reading
